The Meditation Room® new

Step inside The Meditation Room® and discover the key to serenity with these free meditation videos.
We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. Meditation reduces stress, while also boosting your mental and physical health. See the many reasons why you should meditate.

Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation with these guided meditation videos.
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Guided Meditation Session videos

Scenic Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene and visually stunning meditation videos.
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Scenic Relaxation Videos

Live Scenic Relaxation Videos
Enjoy a virtual vacation as you let the calm overtake you with the soothing, healing power of nature. Check out our amazing selection of live meditations in real places from around the world.
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Live Scenic Relaxation Videos

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Guided Meditation Sessions

Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation.
Click here to view all Guided Meditation Session videos
Nature Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene, visually, stunning meditation videos.
Click here to view all Scenic Relaxation Videos
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February 19March 21For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

10 Minute Guided Meditation for Moms to Reduce Stress

Regain some peace of mind, cultivate patience and relieve motherly stresses

January 19March 21For Children, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Breathing Exercise Meditation for Kids

A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties

January 19March 21General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation for Harmony, Inner Peace & Emotional Healing

Does worrying drain your energy? Reach inner harmony and peace in this guided meditation

January 18April 15General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation for a Powerful Higher Self

In just 10 minutes be guided into a deep and powerful

January 18March 21General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Before Sleep Guided Chakra Meditation

A ‘before sleep’ guided chakra meditation by Jason Stephenson

January 7March 21General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation for Deep Relaxation

Gently be eases you into a state of blissful calm relaxation.

January 1July 22Anxiety, General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Take a Break To Relax Your Brain

Help free yourself from panic, anxiety and worry with this autogenic guided meditation

December 19March 21General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation for Inner Peace and Calm

Locate an inner peace and calm the sense of being overwhelmed within yourself

December 1October 16Rivers/Streams, The Meditation Room®, The Meditation Room® new, Water

Relax and Renew With This Energizing Mountain River

Get ready to be refreshed and energized as your mind, body, and soul experiences this swirling

November 19March 21General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

10 Minute Meditation by Daily Calm

Restore and re-connect with the present in this 10 minute mindfulness meditation from Daily Calm