Let's Laugh Day is March 19 - Mindful Living Network
Home Mindful Moments® Let’s Laugh Day
March 21, 2023

Let’s Laugh Day

by Dr. Kathleen Hall
let's laugh day

Laughter is healthy. It lowers your blood pressure, increases your artery diameter, and sends tons of oxygen to the brain and other organs. Although today is Let’s Laugh Day, it’s important to find ways to laugh every day. Listen to comedic podcasts or watch comedies on television. Also, consider trying laughter therapy to help reduce stress.

You may also like