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Home Mindful Moments® National Family Day
March 21, 2023

National Family Day

by Dr. Kathleen Hall
family, mindfulness

Take your mind off your work, bills, and worries today. Take the time to celebrate your family, biological or not. You can celebrate with your family from work or friends. A rich life is one that is rooted in community. Have a great meal, go for a walk, or play a game of cards with those you love. Become a more aware and practice mindfulness as a family.

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