National Friendship Week

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life, Mindful, Mindful Mate, Mate, Friendships

Have you lost touch with an old friend? Or have you been putting off getting in touch with your friends? Take time this National Friendship Week to send them a text (or better yet, CALL) and set up dinner plans or coffee for lunch later this evening. Maybe your best friends live far away; send them an eCard or set aside 30 minutes to catch up with them over the phone or Skype. Isolation causes stress, for National Friendship Week get reconnected!