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June 13, 2021

National Gardening Week

by Dr. Kathleen Hall

Put on your garden apron and get your hands dirty! For National Gardening Week, start planning landscapes for your yard. Or create your own flower tower arrangements for your front porch. It will help you connect with nature.

The Health Benefits of Gardening 

Gardening is a physical activity that has numerous health benefits. It’s a form of Eco-therapy (also known as horticultural therapy) that can reduce your stress. Gardening is also a great way to foster creativity. Don’t have an outdoor space? No worries! Turn your balcony or patio into your green oasis. Learn more with this fun article.

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