National Pumpkin Month

pumpkin month

Pumpkins are everywhere this time of year, so it’s no surprise that it’s National Pumpkin Month. This month, enjoy some delicious pumpkin recipes. They’re not only delicious but good for you too.

National Pumpkin Month Recipes

Here at the Mindful Living Network, we love pumpkins and pumpkin recipes. This fall, use fresh pumpkin and bake pumpkin bread, cookies, or maybe a great pumpkin pie.

Pumpkin Nutritional Facts

Do you know the amazing health benefits of pumpkins? They have few calories and contain no saturated fats or cholesterol. They’re also a rich source of dietary fiber, anti-oxidants, minerals, and vitamins. Pumpkin is even sometimes used by health professionals in weight loss programs.