Earth Day: Celebrate and Protect Our Planet
History of Earth Day In the spring of 1970, Senator Gaylord Nelson created Earth Day as a way to convince the government […]
The Growing Phenomenon of Sleep-Texting
Our Dangerous Texting Addiction Tech detoxes are needed now more than ever. Research in the past has shown that constant cellphone use […]
Dangerous Stress Myths
Stress Myths Can Be Dangerous to Your Health There are many myths about stress. Some of them based on your personal experiences, […]
Get to the Next Level of Your Life Today
How will you get to the next level in your life? Mel robbins covers this question in this inspiring motivational video. As […]
Unplug Your SELF Everyday
Unplug Everyday is a Key to Your Health and Happiness It is essential for your mental and physical health and well being […]
5 Yummy Garlic Recipes You Gotta Try
It’s National Garlic Day, an unusual but tasty holiday. Garlic is an ancient traditional medicine that has antiviral and antibacterial properties. Its […]
3 Earth Day Projects
Today is Earth Day and this year, with the worries about climate change, there is so much we must do to help […]
Forest Therapy: Being in Forest is Healing
Connecting with nature has always been beneficial for our lives. Now, a new type of treatment, forest therapy, is examining the ways […]
Healthy Eating Hacks & Bonus Printable Guide
Here are some great healthy eating hacks, nutrition tips plus a printable guide to help you eat better and more mindfully. These […]