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  • National Spouses Day
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January 26December 31Mindful Moments®

National Spouses Day

When was the last time you and your spouse had a dinner date? Today, call a babysitter and make tonight special for […]

financial wellness month, financial wellness
January 25December 31Mindful Moments®

Financial Wellness Month

It’s a new year and Financial Wellness Month, which means you can make a fresh start with your finances. January is the […]

creativity
January 20December 31Mindful Moments®

International Creativity Month

Are creative projects, like learning how to play the guitar or finishing that novel, part of your New Year’s Resolution? If so, […]

January 18December 31Mindful Moments®

National Mentoring Month

This January is National Mentoring Month. You can make a world of difference in the lives of others by sharing your wisdom […]

January 17December 31Mindful Moments®

Dr. Martin Luther King, Jr. Day

 “The ultimate measure of a person is not where you stand in moments of comfort , but where you stand at times […]

January 16December 31Mindful Moments®

National Oatmeal Month

January is National Oatmeal Month. Oatmeal, the food of champions, can fill your tummy, reduce your cholesterol, lower your risk of cancer, […]

January 10December 31Mindful Moments®

Slavery and Human Trafficking Prevention Month

Human trafficking is modern-day slavery and all over the world, people are robbed of their freedom. Every day innocent people are taken and forced […]

January 9December 31Mindful Moments®

National Apricot Day

It’s National Apricot Day, a day that honors a tasty fruit that is great for your health. Apricots are full of vitamin […]

self-love month, self-love, positive affirmations, self-esteem
January 7December 31Mindful Moments®

Self-Love Month

January is Self-Love Month. It’s time for you to celebrate your life. Make a list of five things you love about yourself. […]

Mediterranean Beet Salad
January 4September 11All Recipes, August Week 4, Recipes, Salads

Light Yummy Mediterranean Beet Salad

Beets Are the Brains Fountain of Youth Researchers from Wake Forest University shows beets are the brain’s fountain of youth. Their preliminary […]

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