Disaster Stress Tips for Survivors
Disaster Stress: What to do? Create a plan. For your self, your family and your office or company as soon as you can after the disaster. […]
Healing After a Mass Shooting
Surviving a mass shooting can have long-term effects on your mental and physical health. Some common post-shooting reactions can be disbelief, shock, disorientation, anger, fear, […]
How to Deal with Severe Weather Stress
Spring was the time of year where it was normal to experience unstable weather and the possibility of a natural disasters. Today due to global […]
S.E.L.F. Care During a Hurricane
It’s hurricane season. Besides physically getting ready stocking up supplies, securing property and even evacuating, how can you get emotionally prepared for this 900-mile mega […]
Self-Care Tips for Hurricane Survivors
Hurricane Michael is predicted to be a monster. As of right now, more millions have been ordered to evacuate their homes and businesses and head to […]
Recovering from Natural Disasters
Depending on your location, natural disasters like earthquakes, floods, hurricanes, tornadoes, and severe winter storms can occur quite often. Unfortunately, too many of us wait […]
Disaster Survivors Need Money
Natural disasters are not only emotionally and physically damaging they can also wreak havoc on finances. Every household needs an emergency kit. And there are […]
Dealing with Stress as a First Responder
In the past decade, help for first responders has become more widely available and also, readily accepted. If you’re suffering from first responder stress we […]
Disaster Stress Tips for Survivors
Disasters hurt not just the environment and its victims but also all the disaster survivors. Here are a few stress tips for survivors that managed […]