Are you sharing meals with your family on a regular basis? You should! Studies now show that mealtime with family can benefit the health of your children and Altar Your…
Tag: family traditions
The Power of Storytelling Mindful Reading
Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s book author, has said, “There have been great…
The Season of Rituals
Welcome to the season of rituals. November begins the season of the most profound rituals in our lives. A ritual is a bridge connecting your past, present, and future. Rituals…
What’s Your Animal Totem?
We can learn a lot from nature, not to mention animals. There are many communities around the world that celebrate our relationship with these creatures. This belief system is known…
Preserving Food at Its Peak
In previous times preserving food was not a luxury but an essential necessity for survival. You either preserved your food or you perished. I began canning again when I saw…
Make Christmas More Fun and Less Stressful
Christmas time is a time for doing special things with family, but holiday events can fill up the calendar very quickly. We often find ourselves running from one event to…
