How to Be Grateful During Tough Times
It Can Be Difficult to be Grateful This is the season for us to all stop and think about what we have to be grateful […]
Gratitude: Wisdom From the Great Masters
If you look closely at the lives of great spiritual leaders, you will see they practice the simple but profound energy of gratitude every day. […]
Surprising Rewards of Gratitude
Gratitude makes for a happy life and this is the time we should be thanking those who mean the most to us. Research shows that […]
Gratitude is The Greatest Drug Ever
Gratitude is a Powerful Drug Did you know gratitude is a drug? “If thankfulness were a drug,” Dr. P. Murali Doraiswamy, head of the division of biologic […]
Gratitude is Heaven Itself
Gratitude is actually a physical energy. Modern science has proved what all the great religions and cultures have taught us for centuries: create gratitude for […]
Gratitude in the Workplace
Not everyone’s work environment is idealistic, but showing a little gratitude can go a long way. Studies from the University of Miami show that practicing […]
What is Gratitude?
Can gratitude practices enhance your health? Yes! According to a growing body of research, gratitude is a mindful practice that produces healing hormones in the body. […]
Gratitude Reduces Stress
When you experience a series of terrible circumstances or unfortunate events it can be a challenge to find anything to be grateful. But studies show […]
6 Zen Office Space Ideas
,thatThere are many stress triggers in even the most Zen workspace. From co-workers interrupting your workflow to a detail-oriented boss looking over your shoulders. Over […]
Gratitude: the Ultimate Holiday Gift
We all know the feeling of dread that begins with the early flurries of holiday decorations in the stores, then swells as catalogs pour through […]