How to Be Grateful During Tough Times
This is the season in which we all stop and think about what we have
gratitude
Gratitude is The Greatest Drug Ever
Gratitude Is A Drug “If thankfulness were a drug,” Dr. P. Murali Doraiswamy, head of the
Gratitude is Heaven Itself
Gratitude is actually a physical energy. Modern science has proved what all the great religions
Gratitude in the Workplace
Not everyone’s work environment is idealistic, but showing a little gratitude can go a long
6 Zen Office Space Ideas
,thatThere are many stress triggers in even the most Zen workspace. From co-workers interrupting your
The Season for Gratitude
‘Tis the Season for Gratitude Gratitude makes for a happy life and this is the
Gratitude Reduces Stress
When you experience a series of terrible circumstances or unfortunate events it can be a
What is Gratitude?
Can gratitude practices enhance your health? Yes! According to a growing body of research, gratitude
Gratitude: Wisdom From the Masters
If you look closely at the lives of great spiritual leaders, you will see they
An O.M.G. Moment Just Takes a Smile
We talk about the “Oh My God,” moments in our life and I can truly
Countdown: Rapture 2011
Mindful Living is up in Oak Haven tonight, preparing for the Mt. Laurel Mountain Festival
Gratitude: the Ultimate Holiday Gift
We all know the feeling of dread that begins with the early flurries of holiday
Top 5 Articles
National Peach Month
Did you know peaches came from China? Explorers took these delicious fruits to Europe and then to the United States. Peaches are full fiber, vitamin C, potassium, and vitamin A. There are many delicious, juicy varieties these days. Enjoy a fresh peach on your cereal, in a smoothie or over some low fat ice cream.-
Uniting for Suicide Prevention
When loneliness and despair overwhelms an individual, dark thoughts of suicide may seem like the only solution. But if we come together as a community and learn about this preventable health issue, we can help break this behavior in ourselves and others by being mindful of warning signs. Recent sad headlines, like the tragedy surrounding... -
Craft Your Own Sun-Dyed Tee
Harness the power of the sun to create personalized tee shirt designs. This is a fun, "green" project to do with your kids that does not involve chemicals or expensive supplies. How mindful is creating your own sun-dyed tee? Here's the quick science behind this mindful DIY craft . Linen is exposed to the sun,... -
Combat Loneliness with Awareness
The holiday season is all about bringing people together. In Australia, they have a whole week dedicated to it called Social Inclusion Week. This awareness week - November 19th through November 27th - is just one way many countries are trying to bring communities together while combating a serious contagion: Loneliness. The Health Consequence of... -
Gifts for National Grandparents Day
Our elders are the foundation of our families and have an integral part in modern American households. This September 8th honor these loved ones on National Grandparents Day. In 1979, President Carter first declared National Grandparents Day to recognize the “importance and the worth of the grandparents in our nation.” It’s traditional to give a gift,...
