Swordfish with Summer Salad

This easy, healthy, low calorie recipe will earn you accolades with friends and family. You can substitute your favorite fish or add some vegetables you really love. Swordfish is that it has a high omega-3 fatty acid content. Omega-3 fatty acids have anti-inflammatory properties and can help your blood pressure,…

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Shrimp and Zucchini Scampi

Just push the “EASY” button for this delightful dinner. A frying pan is the secret to this super simple and delicious dish. Zucchini contains zero fat and is high in water and fiber. It also contains significant amounts of vitamins B6, riboflavin, folate, C, and K, and minerals, like potassium and…

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