Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Snappy Holiday Shopping Tips

One of the most stressful tasks of the holidays is shopping. While there are many stressors, two of the key triggers are “mall mania” and staying on a budget. “Mall mania” refers to the stress that comes from waiting in line and fighting the crowds during this busy retail season.…

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Cyber Monday: Are You Still Spending?

After you’ve shopped to your heart’s content from Friday to Sunday there is still one more day filled with deals: Cyber Monday. Forget the busy lines and the cold weather–instead, enjoy getting great deals on holiday gifts from the comfort of your own home. With a few tips, you can…

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7 Ideas for Homemade Christmas Gifts

Are you low on Christmas funds? Still want to shower your family and friends with awesome gifts? You’re in luck! With a little ingenuity and time, you can craft some amazing homemade gifts that anyone would love to receive, and the best part is that it will cost you little…

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6 Stress-Proof Holiday Tips

The greatest challenge of the holiday season is staying balanced. From gift giving to parties to in-laws to traveling, stress is inextricably woven into the holiday celebration. This holiday season, try our stress-proof holiday tips and keep celebrating cheerfully. 6 Stress-Proof Holiday Tips Listed below are six stress-proof holiday tips. Write…

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