Cheap Ways to Stay Cool in Summer
Feeling the heat this summer? Unfortunately, staying cool in the heat can cost you major bucks if you’re blasting the air conditioning. […]
Eat White Foods for Stroke Prevention
According to the Centers for Disease Control and Prevention (CDC), one American dies from a stroke every four minutes. This is devastating news, […]
National Mindfulness Day
Today is Mindfulness Day. This is the day to practice mindfulness all day long. Set an alarm for every two hours to […]
Just 15 Minutes Can Save Lives
Bird Crisis: Nearly 3 Billion Birds Gone Since 1970 The first-ever comprehensive assessment of net population changes in the U.S. and Canada […]
Water is a Great Stress Reducer
Drinking a glass of water is a simple way to reduce your stress. When you experience stress, refresh your body right away […]
Romance Plagued by Debt
Debt not only impacts our bank accounts, it can also be devastating for our romantic relationships. Experts like Dr. Terri Orbuch states that […]
Inspiring Workspaces
With the advancements in technology, the way Americans work has drastically changed. Unfortunately, American offices have not evolved at the same rate. […]
Unusual Reasons for Heartburn
Are you experiencing frequent heartburn, but don’t know why? Your doctor may suggest that you reexamine your diet as heartburn is commonly […]
Breaking Bad Habits for Good
Habits are a part of life; they make us who we are. Forty percent of our daily actions are habits; however, not […]
Reduce Travel Stress: Avoid Travel Scams
Reduce Your Travel Stress: Avoid Travel Scams! One of the reasons people go on vacations is to lower their stress, but there […]