Election Stress Makes Us Sick
The drama during this election has been overwhelming for most of us. It has been difficult and unhealthy mentally and physically to […]
Plan a Community Get-Together
As the saying goes, it takes a village to raise a child. Planning a Mindful community get-together is a great way for […]
Recover from Surgery the Right Way
The Agency for Healthcare Research and Quality reports that 15 million Americans undergo surgery every year. Preparing for the surgery can be […]
Growing Snap Peas Is Literally, A Snap
If you want a fall vegetable, try growing snap peas! Yummy and nutritious, this pod plant can be planted in the fall […]
Prayers & More for Texas
Religious centers, schools, and family homes—these are supposed to be our safe spaces, but with our country’s high record of gun violence, […]
It’s the Election Day Countdown!
Today, millions of Americans are patiently (or not so patiently) waiting for the results of the U.S. elections. Waiting and worrying go […]
Extreme Giving
With the current state of the economy and job market we all want to do our part to help family members, neighbors […]
Grace After NYC Attack
Finding Grace After NYC Attack Many people are still reeling from the recent NYC terrorist attack– the deadliest terror attack in New […]
Plants Wilting? Change that Color!
There is nothing worse for an avid gardener than seeing your precious plants wilting and not knowing what’s causing it. Concerned gardeners, […]
Puerto Rico Needs Us!
Over a month has passed and Puerto Ricans are still in desperate need for hurricane relief. It’s estimated that $45 to $90 […]