It’s August! August is our last month to enjoy the gifts of summer. Find a place to immerse your body in water. Get to the beach, a river, a lake, or a pool and savor the last of summer while you can. You will carry these summer memories through the…
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With families coming back from vacation and kids going back to school, summer is quickly ending for many Americans. Fortunately, there are Mindful ways for holding on to summer longer. Summer invites you to experience the inner sensuality and beauty of the season, making this the perfect time for inner…
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