10 Foods for Pain Relief
Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work […]
Welcome to the Mindful Living Network’s Mindful Health® section featuring tips and information on diseases, illnesses and other chronic conditions. We hope to provide you with health information that can help aid you as you manage your health, illness, and aging challenges or by locating tips and information to help others you know who are suffering from these ailments. For each section below you will find health care information, such as specific & beneficial foods, reference materials, supportive care, exercises, home remedies and links to outside resources.
Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work […]
Pumpkin is Packed With Nutrition Now is the time for all things pumpkin, from pies to lattes. This season, why not give pumpkin […]
Large meal portions and extra servings can affect our waistline, our wallets and the fate of our planet. But, why exactly do […]
Athletics is a natural anxiety relief. Exercise improves our mental and emotional health by releasing our body’s “feel-good” chemical, endorphins. Exercise helps […]
According to the Centers for Disease Control and Prevention (CDC), one American dies from a stroke every four minutes. This is devastating news, […]
Autumn, the time of spiced lattes, harvest festivals, and family dinners, is a beloved season for many people. However, the change of weather […]
Thousands of women today are working with breast cancer. It impacts their personal and professional lives (especially with cancer discrimination). This October, in honor of […]
Mammograms aren’t the only way to safeguard yourself against breast cancer. Reducing your stress is also important for your health. In fact, […]
During Breast Cancer Awareness Month, I urge women to re-evaluate the stress in their lives. Learn how stress compromises your immune response, […]
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 […]