Reconnect with Mother Nature, The Way I See It

Reconnect with Mother Nature

We have spent the past few months supplying you with tons of information to help you create a happier, healthier, mindful new year. Now we […]

Create Your Personal Recharging Oasis

It’s Time To Recharge Would you like some instant energy and relaxation? Taking a break from it all is the perfect solution. Research shows in […]

Aromatherapy 101

Aromatherapy Has Ancient Roots Humans have used aromatherapy practices since ancient times, for medicinal healing and worship rituals. Our ancestors knew aromas had a great […]

The Power of Chakras

Energize Your Life with Chakras

Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the years. A Taoist monk […]

effect of flowers on human, flowers for your home, Why are flowers important, What do flowers do,

The Effect of Flowers on Human Beings

Why are flowers important? What is the effect of flowers on us? They reduce stress and depression! Having flowers for your home or having flowers […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Inner Spring Cleaning

Inner Spring Cleaning Will Transform Your Life A little inner Spring Cleaning can change your life! One of the easiest ways to live mindfully and […]

Need An Emotional Spring Cleaning?

Clean Out Your Emotional Cobwebs Flowers, birds and lovely weather are on the way, but Spring also brings on certain types of stress unique to […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Kick off Your Best Spring Ever

Spring Is In The Air Spring is in the air! It’s time for serenity,  pause, rituals, intentions, nature, and giving. Flowers, birds and lovely weather […]