It’s no secret that positive affirmations can go a long way. Here’s a great video to listen to each day, BEFORE you start your day and also before you go…
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In this video, Light Watkins debunks the 5 most common meditation myths as he shows you how beneficial 10 minutes of daily meditation can be in your everyday life. There…
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Time to get comfortable being uncomfortable as you Luvvie Ajayi Jones teaches you 3 critical questions to ask yourself. As you’ll see from this video, she isn’t afraid to speak…
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Stories help us make sense out of life — but when these narratives are incomplete or misleading, they can keep us stuck instead of providing clarity. In an actionable talk,…
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There’s a difference between being busy and being productive, according to productivity expert Chris Bailey. We can likely all agree that you can have a lot on your plate without actually…
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In this deceptively short and simple 3-minute TED talk, Dr. Laura Trice explains the power and significance of the two words that make the magical phrase “thank you”. About Dr.…
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There are three natural reactions to fear: fight, flight or freeze. This TED talk has been described as one of the most inspiring for overcoming fear. Listen as Leonard Kim…
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Brené Brown studies human connection, which as she states is our ability to empathize, belong, love. Watch as she discusses the power of vulnerability, courage, authenticity, and shame. These four…
