One of the greatest avenues to meet new dynamic interesting people and to grow in your own knowledge and wisdom is to join or create a book club. You can join or begin an
Yoga Is for Everyone Yoga means union of the body, mind and soul. We live in a chaotic world where we continually live in our mind and forget to reconnect to our body and
A Soldier’s Silent Night: Twas the Night Before Christmas – This lovely take on the original ‘Twas the Night Before Christmas‘ was written By Lance Corporal James Schmidt, performed by Father Ted Berndt, and
Is traveling apart of your Mindful bucket list? For many it is. And when you are itching to hit the road and travel to destinations unknown, but you don’t have enough money for even
Many Americans are striving for a green winter holiday. Eco-friendly toys and environmental holiday craft projects are just the beginning. Consider adding a few finishing touches by using green gift wrapping. Reconsidering your wrapping
Tired of the usual hot cocoa? Want something a bit different this holiday season? You can jazz up your usual cup of hot cocoa with a few items from your fridge and your pantry.
Are you tossing and turning in your bed or taking too long to drift off to sleep? Well, you aren’t alone. Luckily, there are many ways to sleep better. Want to learn how to
One of the most stressful tasks of the holidays is shopping. While there are many stressors, two of the key triggers are “mall mania” and staying on a budget. “Mall mania” refers to the