Tips for Feeling FULL-filled
There is a Scientific Research About Eating It is important to eat throughout the day, but constant snacking can undermine your health. […]
How to Stop Stress Eating
When you’re stressed, what do you turn to for comfort? Shopping? Meditating? Napping? It turns out that many Americans turn to food. […]
Soups: Good for Your Waistline
Soup is a miraculous and tasty dish. It can bring communities together, warm your soul, and according to recent research, it can also […]
9 Healing Superfoods
Here are some healing superfoods that you should have in your diet on a daily basis if possible. Food is a natural […]
Emotional Eating Tips That Can Change Your Life
Do you eat more when you’re feeling stressed? Do you eat to feel better hoping to calm yourself when you’re sad or […]
Can Pomegranates Improve Your Health?
Pomegranates–they not only taste delicious; they’re also packed with nutrients. Plus, there are many great pomegranate health benefits. In honor of National Pomegranate […]
10 Foods for Pain Relief
Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work […]
Consequences of Overeating
Large meal portions and extra servings can affect our waistline, our wallets and the fate of our planet. But, why exactly do […]
Is Chocolate Good for You?
Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered an aphrodisiac and today, it’s consumed in […]
6 Nutritious Yummy Apple Fall Recipes
An Apple a Day Keeps the Doctor Away Can an apple a day truly keep the doctor away? In some cases, they […]