Prepare an Emergency Kit
Are you prepared for a disaster? Having a plan and organizing emergency drills is a great start, but it’s not enough. You need an emergency […]
Teen Stress is a REAL Issue
Teen stress can have adverse effects on their future. Their stress is very different than adult stress. Teen stress in similar to adult stress as […]
Moving on: Empty Nest Syndrome
Are you suffering from Empty Nest Syndrome? It is the time of year for Empty Nest Syndrome. Your children have left their home nest and […]
Get Over the Empty Nester Feelings
It’s the time of year where the kids headed off to college. You might be the parents of children that got married or moved away […]
Send Your Kids Back to School in Style
The day kids have been dreading all summer is quickly approaching. There are 79 million American students, from pre-school to college, returning to school this […]
Simple Tips to Avoid Back to School Chaos
For many parents, who are tightening their wallets and spending less, back-to-school chaos is also a time of overwhelming confusion, depression and anxiety. American families […]
Family Meals are Key for Mental and Physical Health
Studies continue to show that family meals lead to fewer mental and physical health problems, fewer behavioral problems and greater academic success for our children. […]
Rising Number of Breadwinning Moms
According to a recent study, there is a rising number of breadwinning moms compared to the numbers 50 years ago. While this is impressive it […]
One on One Fun Can be Your Best Discipline Technique
Show me any two people who have fun together frequently and I’ll show you a good relationship. People who have regular fun together like each […]
How Safe are Schools?
Since the 1999 Columbine massacre, schools across the country have tightened and updated their security plans to prevent school shootings. Yet, this recent Sandy Hook […]