Is Your Job Killing You?
Many workers these days are literally working themselves to death. Whether they are trying to advance in their jobs or workaholics they […]
Lookout For Zika
The Zika epidemic has been growing since 2007, and today, there are over 60 countries and territories in North America, South America […]
Cupping: An Olympian’s Secret?
The purple signature spots of cupping marked Michael Phelps’ body as he competed in Rio Olympics and this has sparked renewed interest […]
Stress Leads to Migraines
Have you been suffering from migraines recently? Reducing your stress could be the cure. People with migraines experience a throbbing sensation in […]
Protect Your Aging Eyes
The month of August brings awareness to an important part of the body that often gets overlooked—the eyes. It’s National Eye Exam […]
Breathing Easy at Oxygen Bars?
Taking deep breaths and filling the body with oxygen positively impacts our heart and brain, as well as reduces stress. It is […]
Hypertension Resources
The following links to outside organizations websites will help with hypertension issues. If you know of a resource that we should list […]
Embrace Aging
Many people, young and old, have negative stereotypes about aging, and a new study suggests that this may have a bigger impact […]
Anger Slows the Healing Process
The adage that laughter is the best medicine has been backed by an unusual investigation which says that people who seethe with […]
Raise Your Cup to Joe
Do you love your morning cup of coffee? Do you feel guilty about indulging? Don’t! Research has found that with moderate coffee […]