Measles on the Rise in the U.S.
Since the measles epidemic in Disneyland, there have been a lot of discussions about vaccinating or not vaccinating kids. No matter your stance, there’s no […]
Different Balls That Can Lower Your Stress
Stress balls are common tools for stress relief, especially in offices. However, they aren’t the only kind of balls that can reduce stress. There are […]
Cellphone Addiction is a Pain in the Neck
Today, technology connects us in ways that our ancestors could only dream of. Yet, as with everything, these advancements come at a price and cellphone […]
Mindful Applications to Improve Your Health
Nowadays, cell phones can be so much more than just devices for contacting people. With a smartphone you can organize your finances, plan your next […]
Health Hazardous Jobs
Millions of Americans have health hazardous jobs. Are you one of them? Studies show that going to the office can be bad for your health. […]
Men, Women, and Stress
Everyone experiences stress but, science now shows that stress impacts men and women differently. Fortunately, there are specific stress tips that help men and women […]
The Best and Worst Cities for Sleep
Sleep deprivation is far too common; in fact, for certain towns, it’s a growing problem. So, are you living in a sleepless city? Carpenter Co. […]
Join the Party: Live Longer, Remember More
Live longer by being active and getting involved with your community. Creating mindful relationships decreases memory loss and delays the onset of dementia. A study […]
Teen Stress is a REAL Issue
Teen stress can have adverse effects on their future. Their stress is very different than adult stress. Teen stress in similar to adult stress as […]
New Dangerous Disease From Tick Bites
Summer is tick season and there it is a time to be concerned about tick bites. Researchers have discovered a new dangerous infection caused by […]