berry diet

A Very Berry Diet Can Help Save Your Life

Why inflammation is so dangerous? Inflammation is a critical process of your body’s immune system and helps to heal your body. When inflammation increases or gets out of control it causes damage and can result in chronic diseases such as heart disease, depression, weight gain, autoimmune diseases, and cancer, to name…

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cheesecake recipe, strawberry cheesecake, no bake cheesecake

No-Bake Strawberry Cheesecake

Need a sweet treat for Mother’s Day? How about a fresh strawberry cheesecake? It’s easy to make, requires no baking, and it’s the perfect way to honor National Strawberry Month. You’ll love this no bake cheesecake recipe! This cheesecake recipe features yummy strawberries, a fruit with lots of nutrients—some of…

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health benefits of honey, honey ice cream, honey ice cream recipe,

Buzzy Bee Honey Ice Cream

It’s National Honey Month and you can celebrate with this tasty honey ice cream recipe. Health Benefits of Honey Honey is packed with calories, but it also has many health benefits, too. Eating local honey can provide symptom relief to allergy sufferers. And if you’re suffering from a sore throat,…

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strawberries, strawberry shortcake, vegan

Easy Strawberry Shortcake

Strawberries are best enjoyed in the summer when they are juicy in texture and big on aroma and sweetness. Experts consider it a super fruit because a serving of strawberries contains more vitamin C than an orange. The potassium found in strawberries help control blood pressure and fight strokes. In…

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angel food cake, strawberries, national strawberry month, strawberry month

Margery’s Stuffed Angel Food Cake

It’s national strawberry month, a very delicious time of year. Strawberries are packed with nutrition. They’re antioxidant powerhouses and have the fourth highest level of antioxidants of foods. These protect your body from free radicals associated with aging and disease. They are a great source of vitamin C as well. In…

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