suicide prevention, mental illness

World Suicide Prevention Day

One of the most common misconceptions about suicide is that the person had mental health issues such as depression or bipolar disease. However, the truth […]

Simple Tips to Energize Your Day

Establishing a sense of calm in the morning affects your stress and productivity for the rest of your day. By nourishing your five senses at the […]

Labor Day: Past and Present

For over a century, the first Monday of every September has been set aside to honor the American workforce. Let’s use today to recognize the […]

Go Out and Touch Someone

Science tells us that humans are healthier and live longer when we live as a community and are close to one another. There are many […]

late summer garden crops, vegetable garden,

Late Summer Garden Crops

Do you have a vegetable garden? It’s time to start thinking about fall harvest crops. In addition to maybe some late summer tomatoes, there are […]

DIY Disaster Evacuation Kit

Hurricane season has been devastating for America and U.S. territories. The Atlantic hurricane season lasts from the beginning of June to the end of November, […]

summer vacation, short vacation

Closing Out the End of Summer

Hurry! Take Time Off Before Summer Ends It’s almost the end of August and summer will be over in a few weeks. Why Take a […]

Healing Powers of Music

The Amazing Power of Music. Music has amazing healing power for the mind, body and, soul. Listening to music reduces your stress and has many […]