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Mindful Living Everyday®

Living mindfully creates happiness, health and sustainable relationships. Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life. Here you’ll find articles, ideas and support based upon the idea of helping people learn how to live mindfully everyday.

plan your adventure, create your own adventure
August 13February 23August Week 2, Mindful Living Everyday®

Ready, Set, Adventure!

Many of us have been in the doldrums because of the steamy weather, a treacherous economy and the stress at work and […]

August 12April 5August Week 2, Mindful Family®, Mindful Living Everyday®

Fun Family Reunion Tips

Are you planning a family reunion this summer and feeling a bit overwhelmed? Don’t worry! These helpful family reunion tips may be […]

american adventure, adventure ideas
August 10October 12Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful Living Everyday®

It’s Time for an American Adventure

August is American Adventure Month, the perfect time for breaking free from your routines and trying something new. Whether it’s a weekend […]

The Gifts of Summer, Saying Good Bye to Summer, Immerse Yourself in Summer, Savor the Foods of Summer, Enjoy the Tastes of Summer
August 3August 5August Week 1, Mindful Living Everyday®, Mindful Living®

Savor the Last of Summer

Immerse Your SELF Into August It’s August! August is our last month to enjoy the gifts of summer. Find a place to […]

local farmers market, farmers markets today, history of farmers markets,
August 1April 10August Week 1, Mindful Eating Everyday®, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful Living Everyday®

The Trendy Food Court

Want to try a new food? Looking for homemade goods like preserves? Try visiting your local farmers market you can find a […]

food waste solutions, Farm to Table, food waste in america, food waste, farmworker, reduce food waste
July 23September 17Mindful Eating Everyday®, Mindful Green Living Home, Mindful Green Living®, Mindful Living Everyday®

Food Waste is Costing You More Than You Think

As Americans, we are not food savvy and most of us do not think beyond the boundaries of the grocery stores. Because […]

hispanic americans, hispanic heritage month, hispanic heritage
July 19October 12Mindful Living CommUNITY®, Mindful Living Everyday®

Celebrate Hispanic Heritage

From little Sylvia Mendez to Cesar Chavez, Hispanic Americans have made great contributions to our country and the world. For decades we have honored […]

evening news,
July 13January 16Blog: The Way I See It HOME, Blog: The Way I See It®, Mindful Living Everyday®

Watching News Makes You Sick

Have you stopped watching the evening news? A great number of people in America have decided not to watch the news anymore […]

June 7September 24Mindful Living Everyday®, Mindful You®

Kate Spade’s Death Shines a Light on Mental Wellness

This week, fashion visionary Kate Spade died in an apparent suicide. This tragic news has devastated not only Spade’s family and friends, but […]

May 16January 8Being a Better You In The New Year, Holidays, Mindful Health®, Mindful Living CommUNITY®, Mindful Living Everyday®, Mindful You®, Time for a New Year

New Year Resolutions – Create a Life of Happiness

Why is it that most of us fail to keep their New Year resolutions? We are so overbooked, overworked and overwhelmed, our […]

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