National Doughnut Day
Who doesn’t like a fresh doughnut with cold milk or hot coffee? For National Doughnut Day, go to your local bakery or […]
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
Who doesn’t like a fresh doughnut with cold milk or hot coffee? For National Doughnut Day, go to your local bakery or […]
During LGBTQIA Pride Month, we show our support for the dignity, equality, and increased visibility of lesbian, gay, bisexual, and transgender (LGBT) people as […]
Going barefoot is good for your feet. Each foot has 26 bones, 33 joints and more than 100 muscles, tendons, and ligaments. […]
World No Tobacco Day is observed every year on May 31, a day of health awareness from the World Health Organization (WHO). […]
Today is Memorial Day, a time in which we celebrate the courageous people in the military who have served our country. Do […]
Today is Learn About Composting Day! According to studies, the average American household generates 650 pounds of compostable materials every year. Currently, […]
It’s National Barbeque Month and it’s time to get grilling in this beautiful May weather! Lighten up your healthy summer meals with […]
With the hustle and bustle of everyday life, it’s hard to make time for reading. This month, “Get Caught Reading.” Recent research says a […]
It’s May which means it’s Asian American, Native Hawaiian, and Pacific Islander Heritage Month! Why was the month of May chosen for […]
Did you know that you get an immune boost when you sing? Singing is actually healing. So whatever you do today, get […]