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  • February
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Feb Week 1

February 5January 24_Sorting Holidays, Feb Week 1, Holidays, Mindful Living Everyday®, Mindful You®

Be Your Own Valentine   

Love Begins With YOU It is difficult to know intimacy with another person if you don’t have it with yourself first. Intimacy […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Travel, Travel
February 4June 29Black History, Feb Week 1, Mindful Travel®

Top Travel Destinations for Black History Month

Traveling is a learning experience, no matter where you go. Therefore this February consider visiting cities with historical sites that celebrate African […]

February 4May 4Feb Week 1, Mindful Gifts®, Mindful Mate®, TO SLIDE, Valentine's Day

3 Free Last-Minute Gifts Your Valentine Will Love

The official day of love is finally here and you don’t have a gift. Perhaps you couldn’t afford one this year or […]

February 4May 4Feb Week 1, Mindfulness

Tips for Severe Weather Preparedness Week

February 3d through the 7th is Severe Weather Preparedness Week, a time in which we should make plans to prepare for severe […]

February 4March 19Feb Week 1, Stress Institute®, Stress Reduction

Hug the Flu Away

Yes, it’s flu season, but a good hug can be just what the doctor ordered. A published study suggests that, in addition […]

February 4July 22Feb Week 1, Stress, Stress Institute®, Stress Reduction, Womens Hist Month

How to Deal with Severe Weather Stress

Spring was the time of year where it was normal to experience unstable weather and the possibility of a natural disasters. Today […]

black history, african american history
February 3March 19Black History, Feb Week 1, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful Living Everyday®

Black History Year Round

Black History Month is coming to a close today, but that doesn’t mean you should stop learning new facts or commemorating heroes. […]

February 3May 4Feb Week 1, Mindful Mate Home, Mindful Mate®, Mindful Work HOME, Mindful Work®

Office Romance: Pro or Con?

Are you in the mood for love? Sometimes the right person is just one cubicle away. Before getting involved in an office […]

February 3January 18Feb Week 1, Mindful Health Home, Mindful Health®, Mindful Mate Home, Mindful Mate®

Love is Good for Your Health

It’s well known that a healthy dose of self-love can have a positive impact on your life, but that’s not all. Studies […]

February 3May 4Black History, Feb Week 1, Mindful Living CommUNITY®, TO SLIDE

Books for Black History Month

Reading books is one of the most common ways people celebrate Black History Month and for good reason—it’s a wonderful way to […]

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