It’s not just the military service members who sacrifice for our freedoms. Military families make many sacrifices as well. Do you know someone in the military or their family? Is…
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Listen as the ‘Queen of Stress’, Dr. Kathleen Hall, explains her view on stress with many practical tips and strategies on stress resilience and mindful living on UK Health Radio…
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Bad habits like keeping your feelings to yourself or bickering with your mate can have disastrous consequences in a relationship. However, taking the time to develop healthy habits can help…
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Dr. Schwartz reports on Psychology Today that a “loving relationship is created by accumulating a memory bank of experiences that is both proof of compatibility and affection.” Travel provides quality…
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Today’s question: “How free are you, really?” July is the month of our country’s birthday which symbolizes freedom. The Secret of Happiness is Freedom Take this time of year to…
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Independence Day marks the birth of a revolutionary movement. It has been a long time since the United States declared its independence, and while we have achieved so much as…
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Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in our lives. July is the month we celebrate our nation’s birthday and we…
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Are you planning an Independence Day party? Do you need some yummy recipes? Check out these patriotic-themed meals! 6 Patriotic Recipes for July 4th American flag 7-layer dip. Start your…