Classical Music Month is This September - Mindful Living Network
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October 27, 2021

Classical Music Month

by Dr. Kathleen Hall
classical music month, classical music, music month

When’s the last time you took a moment to appreciate classical music? September is Classical Music Month, a month that celebrates a beautiful variety of music that is actually great for your health.

The Health Benefits of Classical Music

Classical music can feed your soul as well as help lower your blood pressure. In fact, an Italian study found that listening to Celtic, classical, or Indian music for 30 minutes while breathing slowly could lower blood pressure.

Classical music can also boost your immune system. So today, why not skip your usual commute jam session and listen to classical music instead. You’ll have a calm, relaxing morning.



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