Mindfulness vs McMindfulness, McMindfulness haters, What’s Right About McMindfulness,

What’s Right About McMindfulness?

For over 20 years I’ve tried to make peace with these elitist, arrogant, narrow-minded so-called mindfulness experts who disparage what they term McMindfulness but no […]

family, mindfulness

Why Should I Create Mindfulness In the Family

Mindfulness is learning to pay attention in the present moment. In addition, mindfulness in the family increases joy, happiness and calmness. Creating mindfulness stops your […]

Getting World Cup Fever?

By Ruvana Merkaj and Kathleen Hall Let the Games Begin Soccer fever is high because it is time for the World Cup. Soccer has been […]