Delicious Baked Salmon Marinade
Enjoy This Simple Delicious Salmon Recipe This is a simple delicious recipe that is nutrition and heart healthy. Salmon contains unsaturated fatty acids, […]
Understanding the Link Between Stress and Heart Disease
Cleveland Clinic research shows that unmanaged stress can lead to heart problems like high blood pressure, irregular heart rhythms, artery damage, high cholesterol […]
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Power Packed Almonds Are you looking for a tasty snack to have at work? Look no further than almonds. They’re delicious and […]
Eat Right for a Healthy Heart
It’s no coincidence that February was elected as American Heart Month. This is a time for celebrating love and eating healthy food […]
Soulful Tomato Soup
When it’s cold outside, why not warm your body and soul with delicious homemade tomato soup? Tomatoes are full of nutrients and […]
Are Your Teens at Risk of Hypertension?
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 […]
Stress and High Blood Pressure
Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Fortunately, reducing your stress can help […]
Raise Your Cup to Joe
Do you love your morning cup of coffee? Do you feel guilty about indulging? Don’t! Research has found that with moderate coffee […]