Mindful Living Starts Here

Dr. Kathleen Hall introduces the Mindful Living Network®, an online community for people looking for sustainable ways to achieve Mindful Living®.

Fudgy Brownies with a Healthy Twist

If getting healthy was part of your New Year’s resolution, or just part of your game plan in general, you’re probably worried about forgoing desserts. […]

New Year, New You, New Us!

A message from the Founder and CEO of Mindful Living Network. Happy New Year! I wanted to start out the New Year by humbly expressing […]

The Shocking Secret of Fibonacci

Natures Perfect Numbering System The Fibonacci numbers are Nature’s numbering system. Fibonacci Sequence is a phenomenon that occurs throughout nature, art, music, and mathematics. The […]

Episode 103 A – Prisoners

Watch and learn as Ronnie, Renae, Keisha, Bruce, Julie and Kevin reveal personal challenges on their journey to restore their lives.

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Welcome to Mindful Living Network

We invite you to explore the site and learn about all aspects of Mindful Living® through our navigation bar on the top of the page. […]