S.A.D. on Valentine’s Day
During this time of year, love and romance seems to be the topic of every conversation. That’s great for committed couples, but […]
Your Stress Will Fly Away
Bird Feeding This is National Bird Feeding Month. This is a great time to learn more about the blessing of birds, nurture […]
A Healthy Dose of Self Love
It’s well known that a healthy dose of self love can have a positive impact on your life. Studies show that sharing love with […]
Hug the Flu Away
Yes, it’s flu season, but a good hug can be just what the doctor ordered. A published study suggests that, in addition […]
Make Playing Your New Year’s Resolution
Playing More is a Health New Year’s Resolution to Begin This Year. Many of us try to create new practices in the […]
Overbooked, Overworked, Overwhelmed
The themes that rule our lives today are, “I’m exhausted,” and “I don’t have enough time.” We are overbooked, overworked and overwhelmed. […]
4 Brainpower Tips
Eating the right foods and participating in playful activities have been proven to boost your brain power. Now there are many apps […]
Stress Impacts Beauty
Stress impacts the way you look Many of us take complicated steps in order to look younger and retain our youth. However, […]
Can a Simple Flower Change Your Health?
Don’t you want to reduce stress and depression and also have more energy, enthusiasm, and compassion? Flowers are an essential tool for […]
Why Should We Be Mindful of Animals?
8 Questions About Animals in the Workplace Why is it good for people to bring their pets to work? Owning a pet can […]