Almonds Are a Superfood
It’s the perfect time of the year to enjoy some nutritious almonds. It’s the holiday season and a great opportunity to incorporate more healthy nuts into […]
Insomnia: Is it Psychological or Physiological?
Insomnia is not a disease; it’s difficult to diagnose. Over 40 million people in the U.S. have a form of sleep disorder but over 90 […]
A History of Valentine’s Day
Are you in the mood for love? Well, you aren’t the only one. Valentine’s Day has been around for centuries and today it’s celebrated in […]
Stress Ruins Your Smile
Stress can cause indigestion, break your back, and give you a migraine, but did you know that it could also damage your smile? February is […]
S.A.D. on Valentine’s Day
During this time of year, love and romance seems to be the topic of every conversation. That’s great for committed couples, but what about those […]
Valentine’s Chocolate Crepe
Chef Kendrick shows how to make this great Valentine’s Day chocolate crepe with homemade whipped cream that is sure to be a complete hit and please any dessert lover.
Happy Valentine’s Day
Show Your Love Valentine’s Day is a time to show love, not just to your friends and family, but to your whole community. With a […]
Valentine’s Day Bargains
You don’t need a lot of money to have a romantic evening with your loved one. With the right Mindful Money tips, you can celebrate […]
Red Curry Thai Shrimp
Looking for a quick and easy to make dish that’s sure to impress? On Valentines Day, or any other day of the year, this red curry thai shrimp dish is sure to please!
Love Prescription
The phrase, “Love is a drug,” has been proven true in a sense with research from Syracuse University. Oxytocin: the Cuddle Hormone According to researchers […]