Standing Tall Together: Let’s Honor Our Veterans This Memorial Day
Memorial Day is right around the corner. For most people, Memorial Day, formerly known as Decoration Day, is all about vacations, parades, […]
Blueberry Walnut Summer Salad
Summer is a great time for fresh salads. And with July being the national month of blueberries, consider creating your own fruity […]
Perfect Ways to Celebrate Memorial Day
Traveling during Memorial Day can get chaotic. Sometimes the best and most Mindful approach to a long weekend is a Memorial Day […]
Turtle Power
Turtles have long been respected by various cultures around the world. For Native Hawaiians, the Green Sea Turtles were considered ancestral deities […]
Memorial Weekend Guest Tips
“Rules for Survival” to organize your guests and create a smooth and enjoyable holiday for all. Here are a few mindful ideas […]
10 Tips For The Best Staycation Ever
Do you look forward to sharing the highways with 42 million people this Memorial Day weekend? Do you want to spend a […]
Essential Tips for Your Memorial Day Adventure
We Are All Hitting the Road The stress of holiday traveling can put a person over the top and with Memorial Day […]
Brain Boosting Blueberry Smoothie
This is Kathleen’s perfect health brew and it is a great way to wake up your mind, body, and soul to start the […]
5 Best Mocktails for Memorial Day
We tend to save the red, white, and blue decorations for the Fourth of July, but let’s not forget Memorial Day. Formerly […]
Too Anxious to Meditate?
Celebrate National Meditation Month It’s National Meditation Month. Many of us believe we are too anxious to learn to meditate. It is […]