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November 7July 22_________________Home Articles 2020, ____Queued Weekly, _Quarantine Trending, Anxiety, Inspirational, Mindful Health Home, Mindful Health®, Mindful You Home, Mindful You®, Nov Week 1, Stress, Stress Queen, Stress Reduction Tips

Optimism: Your All-Natural Stress Reliever

Need a health boost? Maybe all your body needs is a shot of optimism. A study published in the Health Psychology journal […]

positive affirmation, positive affirmations,

June 10March 19_Quarantine Trending, April Week 3, Health Tips, Inspirational, June Week 2, Mindful, Mindful Health Home, Mindful Health®, Try An Attitude of Gratitude

Positive Affirmations are Key to a Healthy Life

Studies show that optimism can affect your health and how long you live. Repeating positive affirmations throughout your day actually reduces stress […]