Beginner 15 Minute Cardio Workout
Everyone has to start somewhere so here’s a great beginner level 15 minute cardio workout anyone can do! Besides, when it comes to cardio, working […]
Fat Burner Exercises for Beginners
Check out this great video of fat burner exercises for beginners. It’s all standing, no equipment needed and is ideal for new exercise ideas, and people […]
17 Minute Strength Training Workout for Beginners
Here is a great 17 minute strength training workout for beginners. This workout video will help you to gain total body strength. The only equipment […]
10 Minute Morning Bed Yoga For Beginners
This is a 10 minute morning bed yoga class. Yes, you can do right in bed! Bed yoga is not only convenient but pretty motivating […]