Remember, Words Matter
Words matter, especially in the world of politics. Unfortunately, broken promises and offensive quotes are all too common. As the election season […]
“The Only Thing We Have to Fear is Fear Itself”
These powerful words uttered many decades ago by President Franklin Delano Roosevelt are more relevant now than ever before. Our nation and the […]
Mow Your Lawn with Sheep
Throughout the years, mowing your lawn will cost you a lot of time and money. Fortunately, some innovators are taking a page […]
We Stand with Our Paris Family
In the aftermath of the Paris attack, we are sending light, healing, and love to our dear Parisian family. My family and the Mindful […]
Does Stress Make You Ugly?
Stress takes a toll on beauty. Many of us take complicated steps in order to look younger and retain our youth. However, […]
You Must See Racing Extinction!
I was invited to see the viewing of the new movie Racing Extinction being released on September 18. This documentary is created […]
Hi-Tech Fitness
Every so often new trends in fitness and exercise emerge. Usually, these trends are unhealthy fad diets like the grapefruit diet, the […]
The Secrets to Increasing Your Test Scores
It’s Time to Maximize Your Test Scores It is time to maximize your test scores and minimize your stress. It’s exam season […]
Handling a National Tragedy on a Personal Level
Friday’s killing spree caused many people in the nation new levels of shock. Anger, sadness, resentment, pain, and grief are the emotional […]
Are You Wearing a Mask or Living an Authentic Life?
In spirituality, we read much about authenticity and integrity, but I’m not always sure we have a clear understanding of these terms. […]