words matter, political correctness, mindful conversations

Remember, Words Matter

Words matter, especially in the world of politics. Unfortunately, broken promises and offensive quotes are all too common. As the election season gets underway, let’s […]

mow your lawn with sheep, lawn care, eco friendly trend

Mow Your Lawn with Sheep

Throughout the years, mowing your lawn will cost you a lot of time and money. Fortunately, some innovators are taking a page out of history […]

paris attack

We Stand with Our Paris Family

In the aftermath of the Paris attack, we are sending light, healing, and love to our dear Parisian family. My family and the Mindful Living Network staff […]

Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Way I See It, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, stress and aging, stress and weight gain, does stress make you ugly

Does Stress Make You Ugly?

Stress takes a toll on beauty. Many of us take complicated steps in order to look younger and retain our youth. However, many of us […]

You Must See Racing Extinction!

I was invited to see the viewing of the new movie Racing Extinction being released on September 18. This documentary is created by the Academy […]

Hi-Tech Fitness

Every so often new trends in fitness and exercise emerge. Usually, these trends are unhealthy fad diets like the grapefruit diet, the cabbage soup diet, […]