Let It Go Day
Your Emotional Baggage Hurts What emotional baggage have you been hanging on to for awhile? Have you been angry with someone or […]
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
Your Emotional Baggage Hurts What emotional baggage have you been hanging on to for awhile? Have you been angry with someone or […]
Put on your garden apron and get your hands dirty! For National Gardening Week, start planning landscapes for your yard. Or create your […]
Grab Your Mat Grab your yoga mat and a friend to celebrate International Yoga Day! There are 300 million yoga practitioners worldwide […]
The Rose is a Great Symbol It’s National Rose Month. Roses are a universal symbol of elegance and beauty. But, did you […]
Bless Our Fathers Happy Father’s Day to all our fathers and father figures! What a blessing you are to your family and […]
Picnics Are a Great Pick Up When was the last time you went on a picnic? Picnics are Pick up a sandwich, […]
Yummy Summer Veggies Vegetables are an important part of a balanced diet filled with antioxidants, vitamins, and fiber. Do you eat enough […]
Do you love milk, cheese, or yogurt? If so, National Dairy Month is the month for you. Let’s Celebrate Dairy Month How […]
Celebrate Nature Photography Day Want to capture your life’s magical story? Photography is a rich, rewarding, and fun practice! It’s a great way […]
For National Great Outdoors Month, get outside and walk, run, or play. Benefits of Nature-Ecotherapy The emerging science of ecotherapy tells us […]