Mindful Work® Archives

Unlock Your Potential: Strengthen Your Communication Skills

Communication skills are key. We all strive to work in an office that is brimming with positive energy. Mindful bosses and Mindful […]

Are you in the mood for love? Sometimes the right person is just one cubicle away. Before getting involved in an office […]

While lifestyle plays an important role in influencing whether you are an early bird or night owl, research tells us that your […]

Are you feeling overwhelmed and overworked? Does it feel like the day is moving at snail’s pace and the amount of work […]

When we’re thinking about asking for a raise or transitioning into another career, having a mentor can be a lifesaver. And it’s […]

Cleaning off your desk is important because it’s a lot dirtier than you might think. Your office is a germ trap. The […]

A Mindful boss is only one part of a productive, innovative work environment. Creating a mindful workspace can benefit both employer and […]

Having a hard time staying motivated at work? Feeling frustrated with the pace of your career? Maybe you should try posting a […]

Are you or someone you know unemployed? This can be a trying time financially, but it can also have devastating mental and […]

Low morale around the office can be contagious and dangerous in a work environment. To boost the morale or unhappy workers you’re […]