Mindful You®

January 21January 16Inspirational, Jan Week 3, Mindful Health Home, Mindful Health®, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful Living Everyday®, Mindful You Home, Mindful You®

Begin Living Your Intentional Life Today

Create Your Intentional Life Today This is the year to focus on creating your intentional life. Living an intentional life calls you […]

January 16May 10Jan Week 3, May Week 4, Mindful Exercise®, Mindful You®, Tips & Ideas

Plan for Your Summer Body

Are you already struggling to keep up your exercise routine? Don’t fret! There are simple ways for you to stick to your […]

January 15February 27Jan Week 2, Mindful Living®, Mindful Living® Home, Mindful You Home, Mindful You®, TO SLIDE

Rewrite Your Story: Discover the Simple Power of Authentic Happiness

Happiness Is an Inside Job This year if you want to live your life experiencing happiness and balance I invite you to […]

January 11January 14Altar Your Life® HOME, Being a Better You In The New Year, Inspirational, Jan Week 2, Mindful Living Everyday®, Mindful You Home, Mindful You®, Things You Want To Know, Tips To Altar Your Life®, TO SLIDE

Clutter Clearing For the Soul

Start  Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new surroundings, […]

January 11May 4Jan Week 2, Making and Keeping New Year Resolutions, Mindful You®, Time for a New Year

How to Keep New Year Resolutions

We make New Year’s resolutions to improve our lives, but sometimes the process of setting and accomplishing our goals can be a […]

January 9May 4Jan Week 2, Mindful Living Everyday®, Mindful You®, Time for a New Year

Cure the New Year’s Blues

Typically the new year is an exciting time for people. It’s an opportunity for a fresh start—a time for people to channel […]

January 9May 4Jan Week 2, Mindful You Home, Mindful You®

Jumpstart Your Creativity

10 Mindful Ways to Spark Creativity Did you make a creative New Year’s resolution this year? Maybe you want to write a […]

January 7January 24Health Tips, Holidays, Inspirational, Jan Week 1, Mindful Health Home, Mindful Health®, Mindful You Home, Mindful You®

Self-Love 101

A new year means a chance for a fresh start and a better you. In order to be better, you must first […]

January 5December 30Being a Better You In The New Year, Holidays, Jan Week 1, Mindful Living Everyday®, Mindful You®, Time for a New Year

Create Your Best Year Ever!

Create Your Best Year Ever Why is it that most of us fail to keep their New Year resolutions? We are so […]

January 3May 4Holidays, Jan Week 1, Making and Keeping New Year Resolutions, Mindful Living Everyday®, Mindful You®, Time for a New Year

5 Mindful New Year’s Resolutions

It’s a new year, which makes it the perfect time to start living a more mindful life. By making mindful New Year’s […]