Having a hard time staying motivated at work? Feeling frustrated with the pace of your career? Maybe you should try posting a list of encouraging career resolutions around your office…
This is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen your life. Living with intention calls you to…
Are You Living an Authentic Life? In society, we may experience the philosophical and spiritual gurus continually calling each of us to live an “authentic life.” The word authentic means…
There are three components that are the foundation for living an intentional life in balance. They are Awareness, Choice, and Energy. Just remember the acronym A.C.E. your life! The key is to…
Beets aren’t the most popular vegetable, but they do have definite health benefits. In fact, a preliminary study from Wake Forest University shows that drinking a beetroot juice could help…
A new year generally means a fresh start filled with opportunities and forgiveness. Unfortunately, financial forgiveness can be hard to find, especially when it comes to your credit score. A…
When was the last time you played? Dr. Margaret Duncan, at University of Wisconsin and president of the Association of the Study of Play believes play is not the opposite…
Winter vacation time is upon us. During the colder months, lots of people trek to sunny islands with warm beaches. But, if you love snow, cozy fires, and winter scenery,…
