Manifest Your Magic: Dream Big with Your Vision Board
A vision board consists of pictures and phrases that best represent our dreams. We can use it to organize and clarify our […]
Mindful You® calls you to come home to your SELF. Become aware of the present moment, while acknowledging and accepting your feelings, thoughts, and physical experience.
A vision board consists of pictures and phrases that best represent our dreams. We can use it to organize and clarify our […]
Begin With Trust NOT Fear Most of us are living lives rooted in fear instead of trust. We fear having no money, losing […]
A stress check-up is an important life tool in which you analyze your stress and make improvements. Start your new year off […]
*With the new beginning on the horizon, are you prepared to make some changes? And whether your resolution is to exercise or […]
Begin Living Your Intentional Life Now It’s not that hard to create your intentions. You just have to plan for it because […]
How many of us had good intentions as we created our New Year’s resolutions for this year? Many of us have them […]
Completing This Year and Creating The Next It is the end of another year of your life. Before jumping into the next […]
As the year comes to an end, it’s time to reflect on past months. If you are holding any grudges or frustrations, […]
The year is quickly coming to an end, making this the perfect time to assess your health and wellness status. While we […]
Here is a great video entitled A Soldier’s Silent Night: Twas the Night Before Christmas that is sure to get you into […]