Tips for Building Strong Relationships
Bad habits like keeping your feelings to yourself or bickering with your mate can have disastrous consequences in a relationship. However, taking […]
Healthy Diet in a SNAP?
A healthy diet is an important part of Mindful Living. A person’s access to a healthy diet shouldn’t be limited by the […]
Why is Loneliness Worse Than Smoking?
Loneliness is Lethal Connecting with people has been made easy with all of our recent technological advances; however, cases of loneliness seem […]
Get Rid of Toxic People at Work
October is National Bullying Prevention Month. Workplace bullying is more prevalent than you might think. Office bullying occurs when a fellow employee […]
Legendary Female Tycoons
Being a businesswoman in America has not always been easy. Not too long ago, America’s “marriage bar” restricted employment opportunities for married […]
Nature’s Cleaning Trio- Eco Friendly Cleaning Products
Living green has always been very important to me. It comes with being on the farm, raising horses, rescuing and fostering dogs […]
Why Food Could Be Your Best Medicine
Take Charge of Your Health With Food The famous Greek physician Hippocrates quote, “Let food be thy medicine, and let medicine be thy […]
Increase Your Brain Power with Food
We meditate and practice stress relieving techniques for better mental health. Yet, research shows that there’s another way to improve our cognitive […]
Easy Yummy Mini Apple Pies
Apples, Tis the Fall Season This is a wonderful recipe for simplicity and it just takes a few minutes to prepare. While […]
The Power of Acupuncture
Acupuncture is an integrative medical approach to healing various conditions in the mind and body. This practice involves inserting thin needles into […]