Can an apple a day truly keep the doctor away? In some cases, they can! For National Apple Month, try these delicious apple recipes and boost your health. Apple Health Benefits…
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Category: Week 2
Are You Suffering From Depression?
As the temperatures drop and the days get shorter it is usual to feel a bit blue, but when these feelings become overwhelming and last for days on end you…
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Easy Mindful Green Living Tips
Our environment has been home to millions of life forms for millions of years. But in the recent millennia, this ecosystem has become under stress and adapting to the pollution…
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5 Mindful Tips for Reporting Office Harassment
To truly achieve equality in the workplace we must tackle sexual harassment head on. Sexual harassment in the workplace includes acts such as unwelcome sexual advances and requests for sexual…
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Going Green is Good For Your Health
Over the years, families, schools, and companies around the world have been going green. This environmental initiative has changed the way we think about our trash and our other harmful…
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Animals Are Stress Busters
Our four-legged friends reduce stress and are good for your physical, mental and emotional health. The shelters are overflowing with animals so here are some reasons to get a pet…
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Living Green with Plant Jewelry
A great piece of jewelry should be able to make a statement while still being cost efficient. Fortunately, if the statement you wish to promote is about saving the environment…
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Healthy Banana and Peanut Butter Popsicles
The words “healthy” and “ice cream” don’t always go together, but with this banana and peanut butter popsicle recipe they most definitely do. To make this treat all you need…
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