Midlife Crisis vs Midlife Transition
Midlife Is An Opportunity For Growth It’s common for a middle-aged American to experience a midlife crisis, but this chapter in their lives doesn’t have […]
Massage Is a Powerful Tool for Your Health
Massage Restores Your Mind, Body, And Soul Massage therapy is a powerful tool for your health and is especially effective for reducing stress. I have […]
Super Grandparent Stress
Are you a super grandparent? A super grandparent is someone who regularly cares for his or her children and grandchildren. It’s a lot of work […]
The Life-Changing Power of Love: From Ordinary to Extraordinary:
Sharing your stresses and concerns with others helps the mind and body relax and renew. Research tells us there is a positive relationship between having […]
Stress Ruins Your Smile
Stress can cause indigestion, break your back, and give you a migraine, but did you know that it could also damage your smile? February is […]
Your Stress Will Fly Away
Bird Feeding This is National Bird Feeding Month. This is a great time to learn more about the blessing of birds, nurture the bird population, […]
A Healthy Dose of Self Love
It’s well known that a healthy dose of self love can have a positive impact on your life. Studies show that sharing love with others can also […]
Tips for Severe Weather Preparedness Week
February 3d through the 7th is Severe Weather Preparedness Week, a time in which we should make plans to prepare for severe weather such as […]
Hug the Flu Away
Yes, it’s flu season, but a good hug can be just what the doctor ordered. A published study suggests that, in addition to making us […]
How to Deal with Severe Weather Stress
Spring was the time of year where it was normal to experience unstable weather and the possibility of a natural disasters. Today due to global […]