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  • The Meditation Room® new
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The Meditation Room® new

Step inside The Meditation Room® and discover the key to serenity with these free meditation videos.
We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. Meditation reduces stress, while also boosting your mental and physical health. See the many reasons why you should meditate.

Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation with these guided meditation videos.
Click here to view all
Guided Meditation Session videos

Scenic Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene and visually stunning meditation videos.
Click here to view all
Scenic Relaxation Videos

Live Scenic Relaxation Videos
Enjoy a virtual vacation as you let the calm overtake you with the soothing, healing power of nature. Check out our amazing selection of live meditations in real places from around the world.
Click here to view all
Live Scenic Relaxation Videos

<!–
Guided Meditation Sessions

Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation.
Click here to view all Guided Meditation Session videos
Nature Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene, visually, stunning meditation videos.
Click here to view all Scenic Relaxation Videos
–>

May 21October 9Meditating with Icons, The Meditation Room®, The Meditation Room® new

Peaceful Madonna and Child Icon Meditation

For centuries the Incarnation, the image of the Madonna and Jesus, have been a source of hope, peace, and meditation.

May 21May 26Meditating with Icons, The Meditation Room®, The Meditation Room® new

Madonna/Immaculate Heart of Mary Icon Meditation

Over the centuries Mary’s loving, kind, compassionate heart began to be recognized as something to be imitated in daily practice.

March 3March 21General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation by Dr. Kathleen Hall

A guided meditation featuring Dr Kathleen Hall to relax, restore, and renew your body and mind.

February 19March 21For Children, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Rainbow-Chakra Meditation for Kids

This meditation video for kids uses animations to make chakra meditation as real as possible

February 19October 9For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Postpartum Guided Meditation for Moms

A guided meditation for moms with children of any age that offers a way to relax and release all of the stress and pressure from motherhood

February 19March 21For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation for Conscious Parenting

A 18-minute guided meditation by Elena Brower to help you teach your children from a steady and abundant place

February 19October 9For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Positive Parenting Affirmations Meditation

A positive parenting affirmation guided meditation session designed to help mothers relax and

February 19October 9For Children, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Kids Loving Kindness Meditation Exercise

Meditation for kids teaching loving-kindness meditation with no expectations of anything in return

February 19October 9For Children, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Mindfulness Meditation Exercise for Children

Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions

February 19March 21For Stressed Out Moms, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Guided Meditation For Moms to Achieve Calm

Looking for a sense of balance? Learn how to tune in to the areas of life where you need self-care and attention

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