Peaceful Madonna and Child Icon Meditation
For centuries the Incarnation, the image of the Madonna and Jesus, have been a source of hope, peace, and meditation.
Step inside The Meditation Room® and discover the key to serenity with these free meditation videos.
We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. Meditation reduces stress, while also boosting your mental and physical health. See the many reasons why you should meditate.
Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation with these guided meditation videos.
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Guided Meditation Session videos
Scenic Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene and visually stunning meditation videos.
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Scenic Relaxation Videos
Live Scenic Relaxation Videos
Enjoy a virtual vacation as you let the calm overtake you with the soothing, healing power of nature. Check out our amazing selection of live meditations in real places from around the world.
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Live Scenic Relaxation Videos
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Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation.
Click here to view all Guided Meditation Session videos
Nature Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene, visually, stunning meditation videos.
Click here to view all Scenic Relaxation Videos
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For centuries the Incarnation, the image of the Madonna and Jesus, have been a source of hope, peace, and meditation.
Over the centuries Mary’s loving, kind, compassionate heart began to be recognized as something to be imitated in daily practice.
A guided meditation featuring Dr Kathleen Hall to relax, restore, and renew your body and mind.
This meditation video for kids uses animations to make chakra meditation as real as possible
A guided meditation for moms with children of any age that offers a way to relax and release all of the stress and pressure from motherhood
A 18-minute guided meditation by Elena Brower to help you teach your children from a steady and abundant place
A positive parenting affirmation guided meditation session designed to help mothers relax and
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return
Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions
Looking for a sense of balance? Learn how to tune in to the areas of life where you need self-care and attention