Deflection Instead of Reflection, Deflection, Reflection, Spiritual Reflection

Practice Reflection Instead of Deflection

What is “our current state of deflection?” Chuck Todd on Sunday’s NBC Meet the Press used this provocative phrase. He said this about the current political realm we are all experiencing. I keep thinking about how profound his words are. There is a current pandemic of deflection in our country. It…

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an abusive father, physical and emotional abuse, domestic violence

Why Didn’t You Just Leave?

Why Didn’t You Leave? “Why don’t you just leave Mom?” “Please leave.” These were the daily mantras of my tortured life as a child. I have never publicly talked about this but feel it is about time since October is Domestic Violence Month. It is past time to release some…

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kavanaugh hearing, christine blasey ford testimony, misogyny and brent kavanaugh, women stop victim mentality

I Know Who is Telling the Truth

Today is the testimony of Christine Blasey Ford and the Brett Kavanaugh hearing for his nomination to the Supreme Court. One of the members of our Tribe of women, who have met almost every Wednesday night for 10 years, had a great question last night at dinner. Abby asked, “Why…

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Does Self Discipline Kill Your Soul?

I receive daily inspirational quotes that I love from One I received the other day really threw me for a loop. “Self Discipline Can Kill Your Soul” “Too much self-discipline will discourage your playful, wandering imagination. It’ll snuff out the flames of inspiration and creativity. And it’ll weigh you…

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Geoffrey Owens, Job Shaming, Ego-driven work, Meaningful work, Work an act of co-creation

Is Ego or Meaning Driving Your Life?

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” –Thomas A. Edison Actor Geoffrey Owens Becomes a Victim of Job-Shaming Geoffrey Owens was an actor on the Bill Cosby Show many years ago for 44 episodes. After the conviction of Cosby his television…

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The Surprising Secret of Success is Patience

Many great people have believed throughout the ages that patience is a critical asset to cultivate for happiness, health, and success. This is what some great people have said about the virtue of patience. “Genius is patience.” — Isaac Newton “A man who is a master of patience is master of…

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Reduce depression with hand movement, Hand Brain Connection is Dying, Hands Movement Makes you, Happy Hand Movement Improves Your Mental Health, Reduce stress with Hand Movement

Discover Little-Known Secrets of Your Hands

Using Your Hands Changes Your Mood and Your Mental Health Research shows you can change your mood and your mental health by using your hands in the simple tasks of your life. Whether you are creating a meal, washing dishes, tending to your garden or knitting, you are changing your…

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