Make Your Garden a Wildlife Sanctuary
We toil in our gardens for months, but the work pays off when we harvest our produce or see our flowers bloom. Still, isn’t it […]
Which Type of Empty Nester Are You?
When children leave home every parent experiences it differently this is also known as the empty nester syndrome. Understanding what type of empty nester are […]
Late Summer Garden Crops
Do you have a vegetable garden? It’s time to start thinking about fall harvest crops. In addition to maybe some late summer tomatoes, there are […]
National Parks Are in Danger. Let’s Save Them!
The Dangers to Our National Parks Yes, our beautiful public lands are under attack. From rising park fees to the shrinking of our national monuments […]
Healing Powers of Music
The Amazing Power of Music. Music has amazing healing power for the mind, body and, soul. Listening to music reduces your stress and has many […]
Mindful Travel Series: Summer Festivals
This summer we presented a Mindful travel series to inspire others to take a relaxing break from the everyday hustle and bustle. Our three previous […]
#SayHerName: Marielle Franco
The murder of Marielle Franco, a Brazilian city councilor, was a shock not just to Brazil, but the entire world. People everywhere are expressing their […]
Greatest Health Threats of 2020
The World Health Organization announces the greatest health threats for 2020. Each year the W.H.O. lists the greatest threats to our health for that particular […]
4 Black Athletes Making Olympic History
Black History Month is a time to celebrate culture as well as inspirational people who made history, but it doesn’t have to stop there. This […]
Start Your Impossible and Stay Motivated
Olympic Inspiration The 2018 Winter Olympics were astounding. The incredible Olympic athletes always inspire us to follow our dreams and stay motivated. Many athletes have […]