Make Your Garden a Wildlife Sanctuary
We toil in our gardens for months, but the work pays off when we harvest our produce or see our flowers bloom. […]
Which Type of Empty Nester Are You?
When children leave home every parent experiences it differently this is also known as the empty nester syndrome. Understanding what type of […]
Late Summer Garden Crops
Do you have a vegetable garden? It’s time to start thinking about fall harvest crops. In addition to maybe some late summer […]
National Parks Are in Danger. Let’s Save Them!
The Dangers to Our National Parks Yes, our beautiful public lands are under attack. From rising park fees to the shrinking of […]
Healing Powers of Music
The Amazing Power of Music. Music has amazing healing power for the mind, body and, soul. Listening to music reduces your stress […]
Mindful Travel Series: Summer Festivals
This summer we presented a Mindful travel series to inspire others to take a relaxing break from the everyday hustle and bustle. […]
#SayHerName: Marielle Franco
The murder of Marielle Franco, a Brazilian city councilor, was a shock not just to Brazil, but the entire world. People everywhere […]
Greatest Health Threats of 2020
The World Health Organization announces the greatest health threats for 2020. Each year the W.H.O. lists the greatest threats to our health […]
4 Black Athletes Making Olympic History
Black History Month is a time to celebrate culture as well as inspirational people who made history, but it doesn’t have to […]
Start Your Impossible and Stay Motivated
Olympic Inspiration The 2018 Winter Olympics were astounding. The incredible Olympic athletes always inspire us to follow our dreams and stay motivated. […]